Tuesday, December 20, 2011

Silk Nog Shake

Egg nog is a staple this time of year, but I couldn't stomach the 190 calories for a 1/2 cup! I saw in a Smith's ad that they had Silk Nog. I've been using Silk in my protein shakes so I was really curious how the Silk Nog would taste. To my surprise it tasted like watered down egg nog, but still good! I decided to use it in my morning protein shake. Oh so yummy! I had to share!

Silk Nog Protein Shake: 1 cup Silk Nog, 4-5 ice cubes (depending on how thick you want it), 1/2 scoop vanilla protein powder, banana optional), generous sprinkle of nutmeg & cinnamon. Blend all together and enjoy!

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